INDIAN AUTHENTIC AYURVEDIC RELAXATION MASSAGES

Full Body Hot Oil Relaxation Massage

Abhyanga – Full body massage from head-to-toe and face using a medicated herbal oil especially selected by the Ayurvedic practitioner to match your individual body type.

According to ancient Ayurvedic texts, Abhyanga should be performed regularly to stimulate various body systems and retain vitality, thus preserving health as well as increasing the effectiveness of a wider treatment programme for a variety of general health issues.

Abhyanga can improve the symptoms of rheumatism, relaxes muscles, reduces joint stiffness, aids in the recovery from fatigue, reduces the signs of aging, promotes sleep and creates a glowing lustre to the skin. It has a wonderful, rejuvenating and replenishing effect on the entire body, from head to toe.

Benefits of Abhyanga: Full Body Massage

– Relaxes the whole body
– Relieves tired, aching muscles
– Reduces chronic and acute pain
– Increases the flow of blood and lymph
– Speeds recovery from injuries and illness
– Improves skin tone and lustre
– Strengthens the immune system
– Improves nerve function
– Promotes better sleep
– Reduces anxiety and stress
– Provides an overall feeling of well-being

Full Body Hot Oil Relaxation Massage

Abhyanga – Full body massage from head-to-toe and face using a medicated herbal oil especially selected by the Ayurvedic practitioner to match your individual body type.

According to ancient Ayurvedic texts, Abhyanga should be performed regularly to stimulate various body systems and retain vitality, thus preserving health as well as increasing the effectiveness of a wider treatment programme for a variety of general health issues.

Abhyanga can improve the symptoms of rheumatism, relaxes muscles, reduces joint stiffness, aids in the recovery from fatigue, reduces the signs of aging, promotes sleep and creates a glowing lustre to the skin. It has a wonderful, rejuvenating and replenishing effect on the entire body, from head to toe.

Benefits of Abhyanga: Full Body Massage

– Relaxes the whole body
– Relieves tired, aching muscles
– Reduces chronic and acute pain
– Increases the flow of blood and lymph
– Speeds recovery from injuries and illness
– Improves skin tone and lustre
– Strengthens the immune system
– Improves nerve function
– Promotes better sleep
– Reduces anxiety and stress
– Provides an overall feeling of well-being

Full Body Hot Oil Relaxation Massage With Steam Bath

Abhyanga – Full body massage with steam therapy -Head-to-toe and face using a medicated herbal oil especially selected by the Ayurvedic practitioner to match your individual body type.

According to ancient Ayurvedic texts, Abhyanga should be performed regularly to stimulate various body systems and retain vitality, thus preserving health as well as increasing the effectiveness of a wider treatment programme for a variety of general health issues.

Abhyanga can improve the symptoms of rheumatism, relaxes muscles, reduces joint stiffness, aids in the recovery from fatigue, reduces the signs of aging, promotes sleep and creates a glowing lustre to the skin. It has a wonderful, rejuvenating and replenishing effect on the entire body, from head to toe.

Benefits of Abhyanga: Full Body Massage

– Relaxes the whole body
– Relieves tired, aching muscles
– Reduces chronic and acute pain
– Increases the flow of blood and lymph
– Speeds recovery from injuries and illness
– Improves skin tone and lustre
– Strengthens the immune system
– Improves nerve function
– Promotes better sleep
– Reduces anxiety and stress
– Provides an overall feeling of well-being

Pregnancy Massage/ Garbhini Abayanga

It is a popular therapy during pregnancy for back pain, join pain, muscle pains and to relax thewhole body.

Ayurvedic pregnancy massage helps women to prepare for labour emotionally and physically. It relieves back pain, swelling and pther pregnancy related pains. It is available from the second trimester through to post-partum recovery.

It works with gentle and repetitive strokes on the whole body, including head, hands and feet that contain some of the densest areas of nerve endings and acupressure points. The repetitiveness of the strokes helps relaxing the nervous system and the mind; the application of warm herbal oil is soothing and nourishing for the skin (and it is great to prevent stretch marks), as well as for the joints and muscles, keeping them supple.

Benefits of Garbhini Abhyanga: Pregnancy Massage

– Relieves headache, backache, cramps and  swelling / oedema
– Reduces muscle tension created by extra weight of baby
– Increases serotonin, the body’s natural anti-pain compound.
– Increases circulation and improves natural collagen of skin, which helps to reduce the stretch marks.
– Reduces stress and anxiety.
– Improves fatigue and assists with digestion.

Warm Herbal Steam Bath / Sauna Bath

Therapeutic medicated herbals used to make warm steam to the entire body excerpt the head.
Benefits of Warm / Hot Herbal Steam Bath

– Relaxes the whole body
– Reduces chronic and acute pain
– Increases the flow of blood and lymph
– Eliminate impurities and toxins from the body
– Improving the tone of the skin
– Reduce fat and improve blood circulation
– Provides an overall feeling of well-being